Detoxification and Colon Cleansing

Through poor nutrition and environmental hazards, many Americans have let their bodies become toxic. Blockage and toxicity of the colon can be the root cause of many common ailments such as fatigue, headaches, Irritable Bowel Syndrome, even symptoms of PMS. It has been suggested that the average American could have up to 25 pounds of excess waste and toxins lingering in their colon. That is roughly the same weight as a 21 month old child!

When the colon cannot properly excrete toxins, they can be re-absorbed into the body, damaging the other major organs. When these organs become flooded with toxins, they cannot function as they should, and in turn lead to more serious health problems. For a healthy body, colon cleansing is a vital tool. Learn more about colon health.

Colon Detoxification

Detoxification procedures such as colon cleansing are believed to be some of the most effective ways of flushing unwanted toxic material from the body, paving the way for overall good health. Every day our bodies are forced to process harmful toxins. The American diet is higher in sugar and processed food than ever before. The air we breathe, the water we drink, and materials we handle all have an impact on the body.

Many people are very diligent in keeping the outside of their bodies clean, but often forget that the inside of the body needs to be cleaned as well. A poorly functioning colon has been linked to chronic diseases such as diabetes, heart disease, and cancer. Preventative detoxification by way of colon cleansing is an excellent way to reduce chances of these diseases, while gaining more energy, losing weight, and helping you to feel your best.

Colon Detoxification Products

For those suffering from headaches, irritable bowel syndrome, fatigue, or insomnia, colon cleansing could be the treatment they have been looking for. Many times these afflictions are the warning signs that something larger is going wrong. With colon cleansing, this can be reversed before more life threatening diseases can fully manifest. Deciding to take a colon cleansing product is the first step. Many people report immediately feeling better, and most begin shedding pounds of built up waste and toxins shortly after beginning a detoxification.

While the benefits of colon cleansing are clear and proven, not all colon cleansing products are equal. It is important to find a product with all natural ingredients that have been proven successful at safe and effective colon detoxification. Aloe vera is an important ingredient to look for in a product. It helps break down waste, while giving the body added nutrients and minerals. Psyllium is also very important. This type of fiber acts as an intestinal broom, helping to clean the colon for the stored toxins. Goldenseal is also a key ingredient with antibacterial, antiseptic and anti-inflammatory properties. It helps to cleanse both the blood and colon. For best results when detoxifying with a colon cleanse, proper diet and exercise are vital.

Ridding the body of harsh toxins cannot be fully effective if you are just replacing them with a flood of new ones. Try to eat more fresh fruits and vegetables, preferably organic, and cut down on sugary processed foods. Getting enough sleep, and staying active with proper exercise helps the body to work at its full potential, aiding the colon cleanse products to clear the system of toxins and waste. Whether you have chronic health problems, fatigue, or simply the feeling of being "run down", a colon cleanse to detoxify the body can be the best choice in regaining your health and vitality.

Best Colon Cleanse Products

Want to learn more about effective colon cleansers for detoxification? Read our reviews today!

#1 Colon Cleanser Recommendation:

Core Cleanse – Best Colon Cleanser System

Core Cleanse was awarded the #1 recommendation by our advisory board. Core Cleanse has a good blend of effective colon cleansing ingredients. The product is manufactured in a pharmaceutical-grade facility in the USA. Core Cleanse offers a gentle but effective colon cleanse (it's not a dramatic purge).

Core Cleanse also received glowing evaluations by our readers and visitors. Overall, we feel confident recommending Core Cleanse as the best colon cleanser product on the market. In addition, Core Cleanse offers a free trial so potential customers can evaluate the product risk-free. Highly recommended.

Learn more about Core Cleanse