Can You Fight Fatigue With Colon Cleansers?

Fatigue is a common complaint. Stress at home or work and the busy schedule of modern living can leave everyone feeling a bit tired and run down from time to time. This occasional fatigue is a normal part of life. What is not normal, is feeling overly fatigued and exhausted all the time. Constant fatigue can be a sign of a larger underlying problem. Factors such as eating a poor diet and chemical toxins in our environment can contribute to a body that does not have the energy it needs. Both environmental and dietary toxins can put a strain on all organs of the human body.

Health professionals like Jesse Hanley, M.D. state that "You can actually wear out your organs, by straining them with a toxic diet." This can cause lasting fatigue. Dr. Hanley goes on to say “Fatigue is often dismissed because physicians don’t know what to do about a problem if they don’t have a pharmaceutical to prescribe.” A colon cleansing program toward ridding the body of these toxins can be very beneficial.

Diet and Environment Cause Fatigue

Every substance we come in contact with, especially the one that are ingested, are absorbed by our bodies. Everything from heavy metals to toxic chemicals that are used as pesticides find their way into our bodies through the food we eat, air we breathe, and materials we handle on a daily basis. When these toxins are absorbed into the system, they slow down the natural processes of the body.

Diets that are high in sugar and carbohydrates can also severely impair colon function, curbing the ability of the body to properly excrete toxins. When these toxins are not excreted from the colon in a timely manner they cause damage to not only to the digestive system, but to all organs of the body. This damage can lead to not only extreme fatigue that strongly impairs a person's quality of life, but also to diseases such as diabetes, heart disease, and cancer.

Help The Colon To Eliminate Toxins

Dr. Hanley explains, "It is your colon's job to eliminate toxins. The longer the waste is inappropriately retained in your colon, the more time there is for toxins to be re-absorbed." When the colon is not functioning properly all of these toxins are sent back to our lymphatic system and other vital organs. Colon cleansing is an important tool to help your body properly eliminate the detrimental toxins. Learn more about detoxification.

The utilization of colon cleansing helps to ensure proper body function, which reduces chances of chronic disease and fatigue. Many colon cleansing products help you to gently eliminate compacted waste and toxic matter, while using ingredients such as aloe vera, psyllium, and acidophilus to restore healthy colon function, allowing your digestive system to work at its full potential.

Additional Tips To Maintain Colon Health

Along with colon cleansing, Dr. Hanley and other medical professionals suggest small lifestyle changes to help promote healthy colon function and fight fatigue. First and foremost is cleaning up bad eating habits. A good way to start is by incorporating more fresh fruits and vegetables into your diet, while reducing your intake of processed foods. A diet like the one described not only boosts energy levels, but has been shown overtime to reduce your cravings for sugar and caffeine. Other lifestyle changes such as getting adequate sleep and exercise are important for achieving proper colon health.

Starting with small changes can help to move you towards a overall healthier lifestyle free of fatigue.

#1 Colon Cleanser Recommendation:

Core Cleanse – Best Colon Cleanser System

Core Cleanse was awarded the #1 recommendation by our advisory board. Core Cleanse has a good blend of effective colon cleansing ingredients. The product is manufactured in a pharmaceutical-grade facility in the USA. Core Cleanse offers a gentle but effective colon cleanse (it's not a dramatic purge).

Core Cleanse also received glowing evaluations by our readers and visitors. Overall, we feel confident recommending Core Cleanse as the best colon cleanser product on the market. In addition, Core Cleanse offers a free trial so potential customers can evaluate the product risk-free. Highly recommended.

Learn more about Core Cleanse