Health Begins In The Colon

The main duty of the colon is to process and eliminate toxins that have been absorbed into the body. We are bombarded on a daily basis by harmful toxins, from the foods we eat to the materials we handle.

Dr. Edward F. Group III, the founder of Global Healing Center, who has extensive training in chiropractic care, holistic medicine, and clinical nutrition states "Over 90% of toxins enter your body through the intestinal tract." Dr. Group has written books such as "Health Begins In The Colon" which details the importance of colon health and cleansing. Group has gone on to say "I want people to know that the root cause of disease stems from the accumulation of toxins in the body, and daily exposure to a toxic living environment."

Common everyday items such as household cleaners, microwaved items, certain plastics, drinking water, refined sugar, artificial sweeteners, caffeine, alcohol, and fast food all contribute to the amount of toxins in the body, and prevent colon health. With this amount of toxins going into the body every day, it is no wonder the colon is unable to keep up.

First Line of Defense Against Toxins

The colon plays a vital role in the health and functioning of all systems in the human body. If the colon has blockage, and is not functioning properly, toxins are re-absorbed into the other parts of the body such as the kidneys, heart, and reproductive organs. This can lead to fatigue, diabetes, heart disease, and even cancer. Some studies suggest that the average American's colon could be up to 80% blocked. That can literally equal pounds of lingering toxins and fecal matter in the system. When this occurs it makes it impossible for the colon to absorb nutrients and eliminate toxins properly.

"Your body's self-healing mechanisms can become overwhelmed by toxins … and disease or poor health is the result." Dr. Group has also stated, "Body toxins are the underlying cause in nearly every case of general illness and poor physical or mental health." Achieving colon health by colon cleansing and reducing exposure to toxins is of vital importance in attaining overall health.

Relief From Headaches, Irritable Bowel Syndrome, Fatigue or Premenstrual Syndrome?

Research done by Dr. Group and many other health professionals have shown that excess waste and toxins lingering in the colon and digestive tract have had a direct impact on the rest of the body. Such problems as persistent headaches, Irritable Bowel Syndrome, chronic fatigue, and even symptoms of Premenstrual Syndrome can be relieved by colon detoxification.

Over the years mechanical colon detoxification has gained popularity by those seeking a comprehensive colon detox. Herbal detox programs have been shown to be more convenient and in most cases more effective than invasive mechanical detoxification.

Through efficient colon cleansing, the body can be restored to optimum health. There are also steps to help maintain colon health, so that it remains functioning properly. Getting enough rest and exercise are vital to maintaining a healthy colon. Other small lifestyle changes such as eating organic, and staying away from processed foods, using a home water filter, reducing consumption of meats, and increasing intake of fruits and vegetables can help promote colon health. Dr. Group asserts "You can strengthen and retrain your intestinal system to work as the first line of defense against toxins."

Best Colon Cleanse Products

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#1 Colon Cleanser Recommendation:

Core Cleanse – Best Colon Cleanser System

Core Cleanse was awarded the #1 recommendation by our advisory board. Core Cleanse has a good blend of effective colon cleansing ingredients. The product is manufactured in a pharmaceutical-grade facility in the USA. Core Cleanse offers a gentle but effective colon cleanse (it's not a dramatic purge).

Core Cleanse also received glowing evaluations by our readers and visitors. Overall, we feel confident recommending Core Cleanse as the best colon cleanser product on the market. In addition, Core Cleanse offers a free trial so potential customers can evaluate the product risk-free. Highly recommended.

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