Colon Cleansing and Weight Loss

In recent years colon cleansing has become widely embraced by those seeking a healthier lifestyle. Traditional medical approaches such as invasive weight loss treatments and harsh pharmaceuticals, in the minds of many holistic and naturopathic doctors, can be more harmful to the body in the long run, as opposed to a more natural approach to a healthy body. These holistic practitioners are not alone in their thinking. The World Health Organization estimates 158 million people of the adult population in the United States use some form of alternative medicine.

Colon cleansing is one of the most popular tools of alternative medicine. Colon cleansing has been shown to have many benefits, such as prevention of fatigue and disease, as well as facilitating detoxification and healthy weight loss.

Flush Cholesterol, Toxins, and Other Waste

American College of Nutrition certified nutrition specialist, and licensed naturopathic doctor, Cathy Wong, says "The colon is a vital organ that suffers the most abuse in the body from dietary habits." She goes on to say "When you lose weight the cholesterol, released toxins from fat cells, and other waste that get dumped by bile into the colon need something to stick to (fiber), or they just get reabsorbed back into the body, defeating the whole purpose." This re-absorption of toxins can not only lead to fatigue, headaches, IBS, and chronic disease, but can also slow healthy weight loss by preventing proper functioning of the complex systems of the body.

Wong feels that colon cleansing is of vital importance to overall health and weight loss. Her recommendations for properly cleansing the colon during weight loss are the intake of plenty of natural fiber and water, as well as a simple detoxification program. This program uses all natural herbs and minerals to clear trapped toxins and waste from the colon, helping the entire body to be healthier.

Colon Cleansing Mends Vital Organs

It has been estimated that the average American's colon can be up to 80% blocked with impacted waste and toxins. That can equal anywhere from 5 to 25 pounds of toxic matter being carried around in the body. This excess waste in the system can not only be detrimental to the entire body, but cleansing it out of the system can result in up to 25 pounds of weight loss due to the amount of waste that your body is no longer carrying.

Weight loss with colon cleansing is just one benefit. When the colon is functioning properly the other organs of the body are not bombarded with toxins. Everything from the heart and lungs to the veins and skin become healthier. When added to a colon healthy diet full of fiber and vegetables, the results can be remarkable. In her book "The Inside Out Diet", Wong says "Although my priority is your inner health, people who try this also notice an improvement in their appearance."

Learn more about the importance of proper colon health.

Best Colon Cleansers

There are a few things to consider when selecting a colon cleanser for weight loss. You want to always search for a product with all natural ingredients. Making sure you are putting the best ingredients into your body prevents adding any extra toxins.

The best colon cleansing products on the market are ones that contain proven colon cleansing and revitalizing herbs and minerals. The most important of these are aloe vera, goldenseal, and psyllium fiber. When doing a complete colon cleanse, dietary and environmental factors are very important. The best results will be achieved when avoiding processed foods, alcohol, tobacco, and making sure you get plenty of rest and exercise. These steps along with colon cleansing are vital to healthy weight loss.

Start your search for the best supplement by reading our colon cleanser reviews today!

#1 Colon Cleanser Recommendation:

Core Cleanse – Best Colon Cleanser System

Core Cleanse was awarded the #1 recommendation by our advisory board. Core Cleanse has a good blend of effective colon cleansing ingredients. The product is manufactured in a pharmaceutical-grade facility in the USA. Core Cleanse offers a gentle but effective colon cleanse (it's not a dramatic purge).

Core Cleanse also received glowing evaluations by our readers and visitors. Overall, we feel confident recommending Core Cleanse as the best colon cleanser product on the market. In addition, Core Cleanse offers a free trial so potential customers can evaluate the product risk-free. Highly recommended.

Learn more about Core Cleanse